WE TEACH FREESTYLE  KICK BOXING,

PLUS OTHER ASPECTS OF MARTIAL ARTS.
WHICH IS A NON TRADITIONAL STYLE BUT STILL HAVE DOJO ETIQUETTE.  WE BUILD UPON KICKING AND PUNCHING SKILLS

USING KICK PADS, BOXING ON FOCUS PADS,KICK SHIELDS.

THEN WE HAVE THE SELF DEFENSE, LEARNING TO HIT HARD

CREATING AWARENESS, CONFIDENCE , ABILITY TO

DEFEND OR STRIKE  FROM EVERY DAY ATTACKS.

FOOTWORK, BREAK-FALLS, THROWS,

PLUS HEALTH & WELL BEING WITH CHI GUNG BREATHING.     FLEXIBILITY ,  CORE STRENGTH, CARDIO

WHICH MAINTAINS  A POSITIVE WAY OF LIFE,

TRAINING THE MIND, BODY AND SPIRIT.